Cereal by Kellogg's nutrition facts
400calories per 40 g (40 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
82.5 g
80% of calories
Fat
5 g
11% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
400
for 1 × 40 g
Protein
10 g
Carbs
82.5 g
Fat
5 g
Fibre
7.5 g
Sugar
25 g
Sodium
375 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 82.5 g |
| Sugar | 25 g |
| Fibre | 7.5 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 400 | 10 g | 82.5 g | 5 g | 375 mg |
| Per 100 g | 1,000 | 25 g | 206.3 g | 12.5 g | 938 mg |
Is Cereal by Kellogg's healthy?
Cereal by Kellogg's has 400 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Kellogg's?
Cereal by Kellogg's has 400 calories per serving (40 g (40 g)).
How much protein is in Cereal by Kellogg's?
A serving of Cereal by Kellogg's contains 10 g of protein.
How many carbs are in Cereal by Kellogg's?
A serving of Cereal by Kellogg's has 82.5 g of carbohydrates, including 25 g of sugar.