Cereal by Nature's Path nutrition facts
367calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
83.3 g
85% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
367
for 1 × 30 g
Protein
6.7 g
Carbs
83.3 g
Fat
3.3 g
Fibre
10 g
Sugar
20 g
Sodium
450 mg
Nutrition facts
| Calories | 367 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 20 g |
| Fibre | 10 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 6.7 g | 83.3 g | 3.3 g | 450 mg |
| Per 100 g | 1,223 | 22.2 g | 277.7 g | 11.1 g | 1,500 mg |
Is Cereal by Nature's Path healthy?
Cereal by Nature's Path has 367 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Nature's Path?
Cereal by Nature's Path has 367 calories per serving (30 g (30 g)).
How much protein is in Cereal by Nature's Path?
A serving of Cereal by Nature's Path contains 6.7 g of protein.
How many carbs are in Cereal by Nature's Path?
A serving of Cereal by Nature's Path has 83.3 g of carbohydrates, including 20 g of sugar.