Cereal by Nature's Path nutrition facts
400calories per 0.67 cup (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
83.3 g
82% of calories
Fat
5 g
11% of calories
Portion calculator
Base serving: 0.67 cup (30 g)
Servings
Calories
400
for 1 × 0.67 cup
Protein
6.7 g
Carbs
83.3 g
Fat
5 g
Fibre
10 g
Sugar
13.3 g
Sodium
383 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 13.3 g |
| Fibre | 10 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (30 g) | 400 | 6.7 g | 83.3 g | 5 g | 383 mg |
| Per 100 g | 1,333 | 22.2 g | 277.7 g | 16.7 g | 1,277 mg |
Is Cereal by Nature's Path healthy?
Cereal by Nature's Path has 400 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Nature's Path?
Cereal by Nature's Path has 400 calories per serving (0.67 cup (30 g)).
How much protein is in Cereal by Nature's Path?
A serving of Cereal by Nature's Path contains 6.7 g of protein.
How many carbs are in Cereal by Nature's Path?
A serving of Cereal by Nature's Path has 83.3 g of carbohydrates, including 13.3 g of sugar.