Cereal by Nature's Path nutrition facts
375calories per 40 g (40 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
87.5 g
92% of calories
Fat
1.3 g
3% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
375
for 1 × 40 g
Protein
5 g
Carbs
87.5 g
Fat
1.3 g
Fibre
5 g
Sugar
17.5 g
Sodium
400 mg
Nutrition facts
| Calories | 375 |
| Protein | 5 g |
| Carbohydrates | 87.5 g |
| Sugar | 17.5 g |
| Fibre | 5 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 5 g | 87.5 g | 1.3 g | 400 mg |
| Per 100 g | 938 | 12.5 g | 218.8 g | 3.1 g | 1,000 mg |
Is Cereal by Nature's Path healthy?
Cereal by Nature's Path has 375 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Nature's Path?
Cereal by Nature's Path has 375 calories per serving (40 g (40 g)).
How much protein is in Cereal by Nature's Path?
A serving of Cereal by Nature's Path contains 5 g of protein.
How many carbs are in Cereal by Nature's Path?
A serving of Cereal by Nature's Path has 87.5 g of carbohydrates, including 17.5 g of sugar.