Cereal by Post nutrition facts
439calories per 41 g (41 g)
Macro breakdown
Protein
4.9 g
5% of calories
Carbs
75.6 g
70% of calories
Fat
12.2 g
25% of calories
Portion calculator
Base serving: 41 g (41 g)
Servings
Calories
439
for 1 × 41 g
Protein
4.9 g
Carbs
75.6 g
Fat
12.2 g
Fibre
2.4 g
Sugar
39 g
Sodium
488 mg
Nutrition facts
| Calories | 439 |
| Protein | 4.9 g |
| Carbohydrates | 75.6 g |
| Sugar | 39 g |
| Fibre | 2.4 g |
| Fat | 12.2 g |
| Saturated fat | 2.4 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 41 g (41 g) | 439 | 4.9 g | 75.6 g | 12.2 g | 488 mg |
| Per 100 g | 1,071 | 11.9 g | 184.4 g | 29.8 g | 1,190 mg |
Is Cereal by Post healthy?
Cereal by Post has 439 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in Cereal by Post?
Cereal by Post has 439 calories per serving (41 g (41 g)).
How much protein is in Cereal by Post?
A serving of Cereal by Post contains 4.9 g of protein.
How many carbs are in Cereal by Post?
A serving of Cereal by Post has 75.6 g of carbohydrates, including 39 g of sugar.