Cereal by Post nutrition facts
400calories per 60 g (60 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
83.3 g
82% of calories
Fat
5 g
11% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
400
for 1 × 60 g
Protein
6.7 g
Carbs
83.3 g
Fat
5 g
Fibre
5 g
Sugar
20 g
Sodium
467 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 20 g |
| Fibre | 5 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 400 | 6.7 g | 83.3 g | 5 g | 467 mg |
| Per 100 g | 667 | 11.1 g | 138.8 g | 8.3 g | 778 mg |
Is Cereal by Post healthy?
Cereal by Post has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal by Post?
Cereal by Post has 400 calories per serving (60 g (60 g)).
How much protein is in Cereal by Post?
A serving of Cereal by Post contains 6.7 g of protein.
How many carbs are in Cereal by Post?
A serving of Cereal by Post has 83.3 g of carbohydrates, including 20 g of sugar.