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Cereal, Chocolate by Kellogg's nutrition facts

400calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

86.7 g

89% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

400

for 1 × 30 g

Protein

3.3 g

Carbs

86.7 g

Fat

3.3 g

Fibre

0 g

Sugar

43.3 g

Sodium

467 mg

Nutrition facts

Calories400
Protein3.3 g
Carbohydrates86.7 g
Sugar43.3 g
Fibre0 g
Fat3.3 g
Saturated fat1.7 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4003.3 g86.7 g3.3 g467 mg
Per 100 g1,33311.1 g289 g11.1 g1,557 mg

Is Cereal, Chocolate by Kellogg's healthy?

Cereal, Chocolate by Kellogg's has 400 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.
  • High in sodium (467 mg per serving).

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Frequently asked

How many calories are in Cereal, Chocolate by Kellogg's?

Cereal, Chocolate by Kellogg's has 400 calories per serving (30 g (30 g)).

How much protein is in Cereal, Chocolate by Kellogg's?

A serving of Cereal, Chocolate by Kellogg's contains 3.3 g of protein.

How many carbs are in Cereal, Chocolate by Kellogg's?

A serving of Cereal, Chocolate by Kellogg's has 86.7 g of carbohydrates, including 43.3 g of sugar.

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