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Cereal, Frosted Cinnamon Roll, Vanilla by Post nutrition facts

367calories per 22 biscuit (60 g)

Macro breakdown

Protein

8.3 g

9% of calories

Carbs

81.7 g

84% of calories

Fat

3.3 g

8% of calories

Portion calculator

Base serving: 22 biscuit (60 g)

Servings

Calories

367

for 1 × 22 biscuit

Protein

8.3 g

Carbs

81.7 g

Fat

3.3 g

Fibre

10 g

Sugar

26.7 g

Sodium

17 mg

Nutrition facts

Calories367
Protein8.3 g
Carbohydrates81.7 g
Sugar26.7 g
Fibre10 g
Fat3.3 g
Saturated fat1.7 g
Sodium17 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 22 biscuit (60 g)3678.3 g81.7 g3.3 g17 mg
Per 100 g61213.9 g136.2 g5.6 g28 mg

Is Cereal, Frosted Cinnamon Roll, Vanilla by Post healthy?

Cereal, Frosted Cinnamon Roll, Vanilla by Post has 367 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cereal, Frosted Cinnamon Roll, Vanilla by Post?

Cereal, Frosted Cinnamon Roll, Vanilla by Post has 367 calories per serving (22 biscuit (60 g)).

How much protein is in Cereal, Frosted Cinnamon Roll, Vanilla by Post?

A serving of Cereal, Frosted Cinnamon Roll, Vanilla by Post contains 8.3 g of protein.

How many carbs are in Cereal, Frosted Cinnamon Roll, Vanilla by Post?

A serving of Cereal, Frosted Cinnamon Roll, Vanilla by Post has 81.7 g of carbohydrates, including 26.7 g of sugar.

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