Cereal, Oats & Honey by Kellogg's nutrition facts

345calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

7% of calories

Carbs

86.2 g

89% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

345

for 1 × 29 g

Protein

6.9 g

Carbs

86.2 g

Fat

1.7 g

Fibre

10.3 g

Sugar

27.6 g

Sodium

483 mg

Nutrition facts

Calories	345
Protein	6.9 g
Carbohydrates	86.2 g
Sugar	27.6 g
Fibre	10.3 g
Fat	1.7 g
Saturated fat	0 g
Sodium	483 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	345	6.9 g	86.2 g	1.7 g	483 mg
Per 100 g	1,190	23.8 g	297.2 g	5.9 g	1,666 mg

Is Cereal, Oats & Honey by Kellogg's healthy?

Cereal, Oats & Honey by Kellogg's has 345 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cereal, Oats & Honey by Kellogg's?

Cereal, Oats & Honey by Kellogg's has 345 calories per serving (29 g (29 g)).

How much protein is in Cereal, Oats & Honey by Kellogg's?

A serving of Cereal, Oats & Honey by Kellogg's contains 6.9 g of protein.

How many carbs are in Cereal, Oats & Honey by Kellogg's?

A serving of Cereal, Oats & Honey by Kellogg's has 86.2 g of carbohydrates, including 27.6 g of sugar.

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