Cereal Protein Bar, Waffle by Quest nutrition facts

289calories per 1 bar (38 g)

Macro breakdown

Protein

31.6 g

31% of calories

Carbs

44.7 g

43% of calories

Fat

11.8 g

26% of calories

Portion calculator

Base serving: 1 bar (38 g)

Servings

Calories

289

for 1 × 1 bar

Protein

31.6 g

Carbs

44.7 g

Fat

11.8 g

Fibre

15.8 g

Sugar

21 g

Sodium

447 mg

Nutrition facts

Calories	289
Protein	31.6 g
Carbohydrates	44.7 g
Sugar	21 g
Fibre	15.8 g
Fat	11.8 g
Saturated fat	6.6 g
Sodium	447 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (38 g)	289	31.6 g	44.7 g	11.8 g	447 mg
Per 100 g	761	83.2 g	117.6 g	31.1 g	1,176 mg

Is Cereal Protein Bar, Waffle by Quest healthy?

Cereal Protein Bar, Waffle by Quest has 289 calories per serving. Here's the quick read:

•It's protein-rich — about 32 g of protein per serving.
•A good source of fibre (16 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Cereal Protein Bar, Waffle by Quest?

Cereal Protein Bar, Waffle by Quest has 289 calories per serving (1 bar (38 g)).

How much protein is in Cereal Protein Bar, Waffle by Quest?

A serving of Cereal Protein Bar, Waffle by Quest contains 31.6 g of protein.

How many carbs are in Cereal Protein Bar, Waffle by Quest?

A serving of Cereal Protein Bar, Waffle by Quest has 44.7 g of carbohydrates, including 21 g of sugar.

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