Cereal Protein Bar, Waffle by Quest nutrition facts
Macro breakdown
31.6 g
31% of calories
44.7 g
43% of calories
11.8 g
26% of calories
Portion calculator
Base serving: 1 bar (38 g)
Calories
289
for 1 × 1 bar
Protein
31.6 g
Carbs
44.7 g
Fat
11.8 g
Fibre
15.8 g
Sugar
21 g
Sodium
447 mg
Nutrition facts
| Calories | 289 |
| Protein | 31.6 g |
| Carbohydrates | 44.7 g |
| Sugar | 21 g |
| Fibre | 15.8 g |
| Fat | 11.8 g |
| Saturated fat | 6.6 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (38 g) | 289 | 31.6 g | 44.7 g | 11.8 g | 447 mg |
| Per 100 g | 761 | 83.2 g | 117.6 g | 31.1 g | 1,176 mg |
Is Cereal Protein Bar, Waffle by Quest healthy?
Cereal Protein Bar, Waffle by Quest has 289 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (16 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cereal Protein Bar, Waffle by Quest?
Cereal Protein Bar, Waffle by Quest has 289 calories per serving (1 bar (38 g)).
How much protein is in Cereal Protein Bar, Waffle by Quest?
A serving of Cereal Protein Bar, Waffle by Quest contains 31.6 g of protein.
How many carbs are in Cereal Protein Bar, Waffle by Quest?
A serving of Cereal Protein Bar, Waffle by Quest has 44.7 g of carbohydrates, including 21 g of sugar.