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Cereal, Raisin Bran by Betteroats nutrition facts

311calories per 61 g (61 g)

Macro breakdown

Protein

8.2 g

9% of calories

Carbs

78.7 g

87% of calories

Fat

1.6 g

4% of calories

Portion calculator

Base serving: 61 g (61 g)

Servings

Calories

311

for 1 × 61 g

Protein

8.2 g

Carbs

78.7 g

Fat

1.6 g

Fibre

14.8 g

Sugar

32.8 g

Sodium

393 mg

Nutrition facts

Calories311
Protein8.2 g
Carbohydrates78.7 g
Sugar32.8 g
Fibre14.8 g
Fat1.6 g
Saturated fat0 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 61 g (61 g)3118.2 g78.7 g1.6 g393 mg
Per 100 g51013.4 g129 g2.7 g644 mg

Is Cereal, Raisin Bran by Betteroats healthy?

Cereal, Raisin Bran by Betteroats has 311 calories per serving. Here's the quick read:

  • •A good source of fibre (15 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cereal, Raisin Bran by Betteroats?

Cereal, Raisin Bran by Betteroats has 311 calories per serving (61 g (61 g)).

How much protein is in Cereal, Raisin Bran by Betteroats?

A serving of Cereal, Raisin Bran by Betteroats contains 8.2 g of protein.

How many carbs are in Cereal, Raisin Bran by Betteroats?

A serving of Cereal, Raisin Bran by Betteroats has 78.7 g of carbohydrates, including 32.8 g of sugar.

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