Cereal With Flavored Center, Chocolate by Kellogg's nutrition facts
Macro breakdown
5.3 g
5% of calories
79 g
73% of calories
10.5 g
22% of calories
Portion calculator
Base serving: 19 g (19 g)
Calories
421
for 1 × 19 g
Protein
5.3 g
Carbs
79 g
Fat
10.5 g
Fibre
10.5 g
Sugar
36.8 g
Sodium
316 mg
Nutrition facts
| Calories | 421 |
| Protein | 5.3 g |
| Carbohydrates | 79 g |
| Sugar | 36.8 g |
| Fibre | 10.5 g |
| Fat | 10.5 g |
| Saturated fat | 2.6 g |
| Sodium | 316 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 421 | 5.3 g | 79 g | 10.5 g | 316 mg |
| Per 100 g | 2,216 | 27.7 g | 415.8 g | 55.3 g | 1,663 mg |
Is Cereal With Flavored Center, Chocolate by Kellogg's healthy?
Cereal With Flavored Center, Chocolate by Kellogg's has 421 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cereal With Flavored Center, Chocolate by Kellogg's?
Cereal With Flavored Center, Chocolate by Kellogg's has 421 calories per serving (19 g (19 g)).
How much protein is in Cereal With Flavored Center, Chocolate by Kellogg's?
A serving of Cereal With Flavored Center, Chocolate by Kellogg's contains 5.3 g of protein.
How many carbs are in Cereal With Flavored Center, Chocolate by Kellogg's?
A serving of Cereal With Flavored Center, Chocolate by Kellogg's has 79 g of carbohydrates, including 36.8 g of sugar.