Chai Coconut Latte Instant Beverage Mix by Native Forest nutrition facts
Macro breakdown
7.7 g
6% of calories
69.2 g
58% of calories
19.2 g
36% of calories
Portion calculator
Base serving: 2 tbsp (13 g)
Calories
385
for 1 × 2 tbsp
Protein
7.7 g
Carbs
69.2 g
Fat
19.2 g
Fibre
15.4 g
Sugar
23.1 g
Sodium
38 mg
Nutrition facts
| Calories | 385 |
| Protein | 7.7 g |
| Carbohydrates | 69.2 g |
| Sugar | 23.1 g |
| Fibre | 15.4 g |
| Fat | 19.2 g |
| Saturated fat | 15.4 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (13 g) | 385 | 7.7 g | 69.2 g | 19.2 g | 38 mg |
| Per 100 g | 2,962 | 59.2 g | 532.3 g | 147.7 g | 292 mg |
Is Chai Coconut Latte Instant Beverage Mix by Native Forest healthy?
Chai Coconut Latte Instant Beverage Mix by Native Forest has 385 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Chai Coconut Latte Instant Beverage Mix by Native Forest?
Chai Coconut Latte Instant Beverage Mix by Native Forest has 385 calories per serving (2 tbsp (13 g)).
How much protein is in Chai Coconut Latte Instant Beverage Mix by Native Forest?
A serving of Chai Coconut Latte Instant Beverage Mix by Native Forest contains 7.7 g of protein.
How many carbs are in Chai Coconut Latte Instant Beverage Mix by Native Forest?
A serving of Chai Coconut Latte Instant Beverage Mix by Native Forest has 69.2 g of carbohydrates, including 23.1 g of sugar.