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Chai Tea Latte by Oregon Chai nutrition facts

382calories per 3 tbsp (34 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

85.3 g

87% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 3 tbsp (34 g)

Servings

Calories

382

for 1 × 3 tbsp

Protein

5.9 g

Carbs

85.3 g

Fat

2.9 g

Fibre

0 g

Sugar

79.4 g

Sodium

397 mg

Nutrition facts

Calories382
Protein5.9 g
Carbohydrates85.3 g
Sugar79.4 g
Fibre0 g
Fat2.9 g
Saturated fat1.5 g
Sodium397 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (34 g)3825.9 g85.3 g2.9 g397 mg
Per 100 g1,12417.3 g250.9 g8.6 g1,168 mg

Is Chai Tea Latte by Oregon Chai healthy?

Chai Tea Latte by Oregon Chai has 382 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (79 g per serving) — worth keeping an eye on.
  • High in sodium (397 mg per serving).

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Frequently asked

How many calories are in Chai Tea Latte by Oregon Chai?

Chai Tea Latte by Oregon Chai has 382 calories per serving (3 tbsp (34 g)).

How much protein is in Chai Tea Latte by Oregon Chai?

A serving of Chai Tea Latte by Oregon Chai contains 5.9 g of protein.

How many carbs are in Chai Tea Latte by Oregon Chai?

A serving of Chai Tea Latte by Oregon Chai has 85.3 g of carbohydrates, including 79.4 g of sugar.

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