Challah Style Dinner Rolls by Beigel's nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

7 g

10% of calories

Carbs

46.5 g

67% of calories

Fat

7 g

23% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

7 g

Carbs

46.5 g

Fat

7 g

Fibre

2.3 g

Sugar

9.3 g

Sodium

326 mg

Nutrition facts

Calories	279
Protein	7 g
Carbohydrates	46.5 g
Sugar	9.3 g
Fibre	2.3 g
Fat	7 g
Saturated fat	1.2 g
Sodium	326 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	279	7 g	46.5 g	7 g	326 mg
Per 100 g	649	16.2 g	108.1 g	16.2 g	758 mg

Is Challah Style Dinner Rolls by Beigel's healthy?

Challah Style Dinner Rolls by Beigel's has 279 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (9 g per serving) — worth keeping an eye on.
•High in sodium (326 mg per serving).

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Frequently asked

How many calories are in Challah Style Dinner Rolls by Beigel's?

Challah Style Dinner Rolls by Beigel's has 279 calories per serving (43 g (43 g)).

How much protein is in Challah Style Dinner Rolls by Beigel's?

A serving of Challah Style Dinner Rolls by Beigel's contains 7 g of protein.

How many carbs are in Challah Style Dinner Rolls by Beigel's?

A serving of Challah Style Dinner Rolls by Beigel's has 46.5 g of carbohydrates, including 9.3 g of sugar.

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