Chana Masala by Ahold nutrition facts
140calories per 350 g (350 g)
Macro breakdown
Protein
3.7 g
10% of calories
Carbs
22 g
61% of calories
Fat
4.6 g
29% of calories
Portion calculator
Base serving: 350 g (350 g)
Servings
Calories
140
for 1 × 350 g
Protein
3.7 g
Carbs
22 g
Fat
4.6 g
Fibre
2.3 g
Sugar
3.7 g
Sodium
317 mg
Nutrition facts
| Calories | 140 |
| Protein | 3.7 g |
| Carbohydrates | 22 g |
| Sugar | 3.7 g |
| Fibre | 2.3 g |
| Fat | 4.6 g |
| Saturated fat | 1.1 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 350 g (350 g) | 140 | 3.7 g | 22 g | 4.6 g | 317 mg |
| Per 100 g | 40 | 1.1 g | 6.3 g | 1.3 g | 91 mg |
Is Chana Masala by Ahold healthy?
Chana Masala by Ahold has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chana Masala by Ahold?
Chana Masala by Ahold has 140 calories per serving (350 g (350 g)).
How much protein is in Chana Masala by Ahold?
A serving of Chana Masala by Ahold contains 3.7 g of protein.
How many carbs are in Chana Masala by Ahold?
A serving of Chana Masala by Ahold has 22 g of carbohydrates, including 3.7 g of sugar.