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Chana Masala by Good & Gather nutrition facts

86calories per 0.67 cup (140 g)

Macro breakdown

Protein

3.6 g

16% of calories

Carbs

13.6 g

62% of calories

Fat

2.1 g

22% of calories

Portion calculator

Base serving: 0.67 cup (140 g)

Servings

Calories

86

for 1 × 0.67 cup

Protein

3.6 g

Carbs

13.6 g

Fat

2.1 g

Fibre

2.1 g

Sugar

3.6 g

Sodium

293 mg

Nutrition facts

Calories86
Protein3.6 g
Carbohydrates13.6 g
Sugar3.6 g
Fibre2.1 g
Fat2.1 g
Saturated fat0 g
Sodium293 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (140 g)863.6 g13.6 g2.1 g293 mg
Per 100 g612.6 g9.7 g1.5 g209 mg

Is Chana Masala by Good & Gather healthy?

Chana Masala by Good & Gather has 86 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chana Masala by Good & Gather?

Chana Masala by Good & Gather has 86 calories per serving (0.67 cup (140 g)).

How much protein is in Chana Masala by Good & Gather?

A serving of Chana Masala by Good & Gather contains 3.6 g of protein.

How many carbs are in Chana Masala by Good & Gather?

A serving of Chana Masala by Good & Gather has 13.6 g of carbohydrates, including 3.6 g of sugar.

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