Change the Whirled Non-diary by Ben & Jerry's nutrition facts

279calories per 0.67 cup (140 g)

Macro breakdown

Protein

1.4 g

2% of calories

Carbs

34.3 g

49% of calories

Fat

15 g

49% of calories

Portion calculator

Base serving: 0.67 cup (140 g)

Servings

Calories

279

for 1 × 0.67 cup

Protein

1.4 g

Carbs

34.3 g

Fat

15 g

Fibre

0.7 g

Sugar

22.1 g

Sodium

96 mg

Nutrition facts

Calories	279
Protein	1.4 g
Carbohydrates	34.3 g
Sugar	22.1 g
Fibre	0.7 g
Fat	15 g
Saturated fat	8.6 g
Sodium	96 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.67 cup (140 g)	279	1.4 g	34.3 g	15 g	96 mg
Per 100 g	199	1 g	24.5 g	10.7 g	69 mg

Is Change the Whirled Non-diary by Ben & Jerry's healthy?

Change the Whirled Non-diary by Ben & Jerry's has 279 calories per serving. Here's the quick read:

•High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Change the Whirled Non-diary by Ben & Jerry's?

Change the Whirled Non-diary by Ben & Jerry's has 279 calories per serving (0.67 cup (140 g)).

How much protein is in Change the Whirled Non-diary by Ben & Jerry's?

A serving of Change the Whirled Non-diary by Ben & Jerry's contains 1.4 g of protein.

How many carbs are in Change the Whirled Non-diary by Ben & Jerry's?

A serving of Change the Whirled Non-diary by Ben & Jerry's has 34.3 g of carbohydrates, including 22.1 g of sugar.

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