Charles Chocolates, Chocolates by Chocolate Holdings nutrition facts
Macro breakdown
6.5 g
4% of calories
45.2 g
31% of calories
41.9 g
65% of calories
Portion calculator
Base serving: 31 g (31 g)
Calories
548
for 1 × 31 g
Protein
6.5 g
Carbs
45.2 g
Fat
41.9 g
Fibre
6.5 g
Sugar
32.3 g
Sodium
129 mg
Nutrition facts
| Calories | 548 |
| Protein | 6.5 g |
| Carbohydrates | 45.2 g |
| Sugar | 32.3 g |
| Fibre | 6.5 g |
| Fat | 41.9 g |
| Saturated fat | 12.9 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31 g (31 g) | 548 | 6.5 g | 45.2 g | 41.9 g | 129 mg |
| Per 100 g | 1,768 | 20.8 g | 145.8 g | 135.2 g | 416 mg |
Is Charles Chocolates, Chocolates by Chocolate Holdings healthy?
Charles Chocolates, Chocolates by Chocolate Holdings has 548 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Charles Chocolates, Chocolates by Chocolate Holdings?
Charles Chocolates, Chocolates by Chocolate Holdings has 548 calories per serving (31 g (31 g)).
How much protein is in Charles Chocolates, Chocolates by Chocolate Holdings?
A serving of Charles Chocolates, Chocolates by Chocolate Holdings contains 6.5 g of protein.
How many carbs are in Charles Chocolates, Chocolates by Chocolate Holdings?
A serving of Charles Chocolates, Chocolates by Chocolate Holdings has 45.2 g of carbohydrates, including 32.3 g of sugar.