Charrales Dried Anchovy by Mama Lycha nutrition facts

200calories per 0.13 cup (30 g)

Macro breakdown

Protein

43.3 g

85% of calories

Carbs

0 g

0% of calories

Fat

3.3 g

15% of calories

Portion calculator

Base serving: 0.13 cup (30 g)

Servings

Calories

200

for 1 × 0.13 cup

Protein

43.3 g

Carbs

0 g

Fat

3.3 g

Fibre

0 g

Sugar

0 g

Sodium

3170 mg

Nutrition facts

Calories	200
Protein	43.3 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	3.3 g
Saturated fat	0 g
Sodium	3,170 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.13 cup (30 g)	200	43.3 g	0 g	3.3 g	3,170 mg
Per 100 g	667	144.3 g	0 g	11.1 g	10,567 mg

Is Charrales Dried Anchovy by Mama Lycha healthy?

Charrales Dried Anchovy by Mama Lycha has 200 calories per serving. Here's the quick read:

•It's protein-rich — about 43 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (3170 mg per serving).

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Frequently asked

How many calories are in Charrales Dried Anchovy by Mama Lycha?

Charrales Dried Anchovy by Mama Lycha has 200 calories per serving (0.13 cup (30 g)).

How much protein is in Charrales Dried Anchovy by Mama Lycha?

A serving of Charrales Dried Anchovy by Mama Lycha contains 43.3 g of protein.

How many carbs are in Charrales Dried Anchovy by Mama Lycha?

A serving of Charrales Dried Anchovy by Mama Lycha has 0 g of carbohydrates, including 0 g of sugar.

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