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Charro Beans by La Costena nutrition facts

80calories per 0.5 cup (112 g)

Macro breakdown

Protein

4.5 g

22% of calories

Carbs

10.7 g

53% of calories

Fat

2.2 g

25% of calories

Portion calculator

Base serving: 0.5 cup (112 g)

Servings

Calories

80

for 1 × 0.5 cup

Protein

4.5 g

Carbs

10.7 g

Fat

2.2 g

Fibre

2.7 g

Sugar

0.9 g

Sodium

473 mg

Nutrition facts

Calories80
Protein4.5 g
Carbohydrates10.7 g
Sugar0.9 g
Fibre2.7 g
Fat2.2 g
Saturated fat0.5 g
Sodium473 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (112 g)804.5 g10.7 g2.2 g473 mg
Per 100 g714 g9.6 g2 g422 mg

Is Charro Beans by La Costena healthy?

Charro Beans by La Costena has 80 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (473 mg per serving).

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Frequently asked

How many calories are in Charro Beans by La Costena?

Charro Beans by La Costena has 80 calories per serving (0.5 cup (112 g)).

How much protein is in Charro Beans by La Costena?

A serving of Charro Beans by La Costena contains 4.5 g of protein.

How many carbs are in Charro Beans by La Costena?

A serving of Charro Beans by La Costena has 10.7 g of carbohydrates, including 0.9 g of sugar.

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