Check Mix Bars by General Mills nutrition facts
Macro breakdown
3.1 g
3% of calories
75 g
68% of calories
14.1 g
29% of calories
Portion calculator
Base serving: 1 bar (32 g)
Calories
438
for 1 × 1 bar
Protein
3.1 g
Carbs
75 g
Fat
14.1 g
Fibre
0 g
Sugar
31.2 g
Sodium
344 mg
Nutrition facts
| Calories | 438 |
| Protein | 3.1 g |
| Carbohydrates | 75 g |
| Sugar | 31.2 g |
| Fibre | 0 g |
| Fat | 14.1 g |
| Saturated fat | 6.3 g |
| Sodium | 344 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (32 g) | 438 | 3.1 g | 75 g | 14.1 g | 344 mg |
| Per 100 g | 1,369 | 9.8 g | 234.4 g | 44.1 g | 1,075 mg |
Is Check Mix Bars by General Mills healthy?
Check Mix Bars by General Mills has 438 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (344 mg per serving).
Track Check Mix Bars by General Mills in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Check Mix Bars by General Mills?
Check Mix Bars by General Mills has 438 calories per serving (1 bar (32 g)).
How much protein is in Check Mix Bars by General Mills?
A serving of Check Mix Bars by General Mills contains 3.1 g of protein.
How many carbs are in Check Mix Bars by General Mills?
A serving of Check Mix Bars by General Mills has 75 g of carbohydrates, including 31.2 g of sugar.