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Cheddar and Asiago Cheese Blend by Essential Everyday nutrition facts

412calories per 1 slice (17 g)

Macro breakdown

Protein

23.5 g

23% of calories

Carbs

0 g

0% of calories

Fat

35.3 g

77% of calories

Portion calculator

Base serving: 1 slice (17 g)

Servings

Calories

412

for 1 × 1 slice

Protein

23.5 g

Carbs

0 g

Fat

35.3 g

Fibre

0 g

Sugar

0 g

Sodium

676 mg

Nutrition facts

Calories412
Protein23.5 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat35.3 g
Saturated fat20.6 g
Sodium676 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (17 g)41223.5 g0 g35.3 g676 mg
Per 100 g2,424138.2 g0 g207.6 g3,976 mg

Is Cheddar and Asiago Cheese Blend by Essential Everyday healthy?

Cheddar and Asiago Cheese Blend by Essential Everyday has 412 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (676 mg per serving).

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Frequently asked

How many calories are in Cheddar and Asiago Cheese Blend by Essential Everyday?

Cheddar and Asiago Cheese Blend by Essential Everyday has 412 calories per serving (1 slice (17 g)).

How much protein is in Cheddar and Asiago Cheese Blend by Essential Everyday?

A serving of Cheddar and Asiago Cheese Blend by Essential Everyday contains 23.5 g of protein.

How many carbs are in Cheddar and Asiago Cheese Blend by Essential Everyday?

A serving of Cheddar and Asiago Cheese Blend by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.

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