MunchMate
Grocery

Cheddar & Black Pepper Popcorn by Signature Select nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

46.4 g

35% of calories

Fat

35.7 g

60% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

7.1 g

Carbs

46.4 g

Fat

35.7 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

929 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates46.4 g
Sugar3.6 g
Fibre7.1 g
Fat35.7 g
Saturated fat3.6 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5367.1 g46.4 g35.7 g929 mg
Per 100 g1,91425.5 g165.7 g127.5 g3,318 mg

Is Cheddar & Black Pepper Popcorn by Signature Select healthy?

Cheddar & Black Pepper Popcorn by Signature Select has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

Track Cheddar & Black Pepper Popcorn by Signature Select in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cheddar & Black Pepper Popcorn by Signature Select?

Cheddar & Black Pepper Popcorn by Signature Select has 536 calories per serving (1 oz (28 g)).

How much protein is in Cheddar & Black Pepper Popcorn by Signature Select?

A serving of Cheddar & Black Pepper Popcorn by Signature Select contains 7.1 g of protein.

How many carbs are in Cheddar & Black Pepper Popcorn by Signature Select?

A serving of Cheddar & Black Pepper Popcorn by Signature Select has 46.4 g of carbohydrates, including 3.6 g of sugar.

Track Cheddar & Black Peppe… in MunchMate