Cheddar Breakfast Sandwich by Let's Date nutrition facts
Macro breakdown
11.4 g
17% of calories
18.9 g
28% of calories
16.7 g
55% of calories
Portion calculator
Base serving: 1 sandwich (132 g)
Calories
265
for 1 × 1 sandwich
Protein
11.4 g
Carbs
18.9 g
Fat
16.7 g
Fibre
0.8 g
Sugar
2.3 g
Sodium
689 mg
Nutrition facts
| Calories | 265 |
| Protein | 11.4 g |
| Carbohydrates | 18.9 g |
| Sugar | 2.3 g |
| Fibre | 0.8 g |
| Fat | 16.7 g |
| Saturated fat | 7.6 g |
| Sodium | 689 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (132 g) | 265 | 11.4 g | 18.9 g | 16.7 g | 689 mg |
| Per 100 g | 201 | 8.6 g | 14.3 g | 12.7 g | 522 mg |
Is Cheddar Breakfast Sandwich by Let's Date healthy?
Cheddar Breakfast Sandwich by Let's Date has 265 calories per serving. Here's the quick read:
- •High in sodium (689 mg per serving).
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Frequently asked
How many calories are in Cheddar Breakfast Sandwich by Let's Date?
Cheddar Breakfast Sandwich by Let's Date has 265 calories per serving (1 sandwich (132 g)).
How much protein is in Cheddar Breakfast Sandwich by Let's Date?
A serving of Cheddar Breakfast Sandwich by Let's Date contains 11.4 g of protein.
How many carbs are in Cheddar Breakfast Sandwich by Let's Date?
A serving of Cheddar Breakfast Sandwich by Let's Date has 18.9 g of carbohydrates, including 2.3 g of sugar.