Cheddar Broccoli by Uncle Ben's nutrition facts

144calories per 160 g (160 g)

Macro breakdown

Protein

3.1 g

9% of calories

Carbs

25.6 g

73% of calories

Fat

2.8 g

18% of calories

Portion calculator

Base serving: 160 g (160 g)

Servings

Calories

144

for 1 × 160 g

Protein

3.1 g

Carbs

25.6 g

Fat

2.8 g

Fibre

0.6 g

Sugar

1.3 g

Sodium

344 mg

Nutrition facts

Calories	144
Protein	3.1 g
Carbohydrates	25.6 g
Sugar	1.3 g
Fibre	0.6 g
Fat	2.8 g
Saturated fat	0.6 g
Sodium	344 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 160 g (160 g)	144	3.1 g	25.6 g	2.8 g	344 mg
Per 100 g	90	2 g	16 g	1.8 g	215 mg

Is Cheddar Broccoli by Uncle Ben's healthy?

Cheddar Broccoli by Uncle Ben's has 144 calories per serving. Here's the quick read:

•One serving of Cheddar Broccoli by Uncle Ben's is 144 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cheddar Broccoli by Uncle Ben's?

Cheddar Broccoli by Uncle Ben's has 144 calories per serving (160 g (160 g)).

How much protein is in Cheddar Broccoli by Uncle Ben's?

A serving of Cheddar Broccoli by Uncle Ben's contains 3.1 g of protein.

How many carbs are in Cheddar Broccoli by Uncle Ben's?

A serving of Cheddar Broccoli by Uncle Ben's has 25.6 g of carbohydrates, including 1.3 g of sugar.

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