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Cheddar Broccoli Rice & Sauce by Roundy's nutrition facts

353calories per 68 g (68 g)

Macro breakdown

Protein

10.3 g

12% of calories

Carbs

73.5 g

83% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

353

for 1 × 68 g

Protein

10.3 g

Carbs

73.5 g

Fat

2.2 g

Fibre

1.5 g

Sugar

5.9 g

Sodium

1150 mg

Nutrition facts

Calories353
Protein10.3 g
Carbohydrates73.5 g
Sugar5.9 g
Fibre1.5 g
Fat2.2 g
Saturated fat0 g
Sodium1,150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 68 g (68 g)35310.3 g73.5 g2.2 g1,150 mg
Per 100 g51915.1 g108.1 g3.3 g1,691 mg

Is Cheddar Broccoli Rice & Sauce by Roundy's healthy?

Cheddar Broccoli Rice & Sauce by Roundy's has 353 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1150 mg per serving).

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Frequently asked

How many calories are in Cheddar Broccoli Rice & Sauce by Roundy's?

Cheddar Broccoli Rice & Sauce by Roundy's has 353 calories per serving (68 g (68 g)).

How much protein is in Cheddar Broccoli Rice & Sauce by Roundy's?

A serving of Cheddar Broccoli Rice & Sauce by Roundy's contains 10.3 g of protein.

How many carbs are in Cheddar Broccoli Rice & Sauce by Roundy's?

A serving of Cheddar Broccoli Rice & Sauce by Roundy's has 73.5 g of carbohydrates, including 5.9 g of sugar.

Track Cheddar Broccoli Rice… in MunchMate