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Cheddar Broccoli Soup Mix by Southeastern Mills nutrition facts

410calories per 1 cup (39 g)

Macro breakdown

Protein

7.7 g

7% of calories

Carbs

61.5 g

59% of calories

Fat

15.4 g

33% of calories

Portion calculator

Base serving: 1 cup (39 g)

Servings

Calories

410

for 1 × 1 cup

Protein

7.7 g

Carbs

61.5 g

Fat

15.4 g

Fibre

2.6 g

Sugar

15.4 g

Sodium

2540 mg

Nutrition facts

Calories410
Protein7.7 g
Carbohydrates61.5 g
Sugar15.4 g
Fibre2.6 g
Fat15.4 g
Saturated fat7.7 g
Sodium2,540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (39 g)4107.7 g61.5 g15.4 g2,540 mg
Per 100 g1,05119.7 g157.7 g39.5 g6,513 mg

Is Cheddar Broccoli Soup Mix by Southeastern Mills healthy?

Cheddar Broccoli Soup Mix by Southeastern Mills has 410 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cheddar Broccoli Soup Mix by Southeastern Mills?

Cheddar Broccoli Soup Mix by Southeastern Mills has 410 calories per serving (1 cup (39 g)).

How much protein is in Cheddar Broccoli Soup Mix by Southeastern Mills?

A serving of Cheddar Broccoli Soup Mix by Southeastern Mills contains 7.7 g of protein.

How many carbs are in Cheddar Broccoli Soup Mix by Southeastern Mills?

A serving of Cheddar Broccoli Soup Mix by Southeastern Mills has 61.5 g of carbohydrates, including 15.4 g of sugar.

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