Cheddar Broccoli Soup Mix by Southeastern Mills nutrition facts
Macro breakdown
7.7 g
7% of calories
61.5 g
59% of calories
15.4 g
33% of calories
Portion calculator
Base serving: 1 cup (39 g)
Calories
410
for 1 × 1 cup
Protein
7.7 g
Carbs
61.5 g
Fat
15.4 g
Fibre
2.6 g
Sugar
15.4 g
Sodium
2540 mg
Nutrition facts
| Calories | 410 |
| Protein | 7.7 g |
| Carbohydrates | 61.5 g |
| Sugar | 15.4 g |
| Fibre | 2.6 g |
| Fat | 15.4 g |
| Saturated fat | 7.7 g |
| Sodium | 2,540 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (39 g) | 410 | 7.7 g | 61.5 g | 15.4 g | 2,540 mg |
| Per 100 g | 1,051 | 19.7 g | 157.7 g | 39.5 g | 6,513 mg |
Is Cheddar Broccoli Soup Mix by Southeastern Mills healthy?
Cheddar Broccoli Soup Mix by Southeastern Mills has 410 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cheddar Broccoli Soup Mix by Southeastern Mills?
Cheddar Broccoli Soup Mix by Southeastern Mills has 410 calories per serving (1 cup (39 g)).
How much protein is in Cheddar Broccoli Soup Mix by Southeastern Mills?
A serving of Cheddar Broccoli Soup Mix by Southeastern Mills contains 7.7 g of protein.
How many carbs are in Cheddar Broccoli Soup Mix by Southeastern Mills?
A serving of Cheddar Broccoli Soup Mix by Southeastern Mills has 61.5 g of carbohydrates, including 15.4 g of sugar.