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Cheddar by Old Fashioned Foods nutrition facts

267calories per 30 g (30 g)

Macro breakdown

Protein

10 g

15% of calories

Carbs

13.3 g

19% of calories

Fat

20 g

66% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

267

for 1 × 30 g

Protein

10 g

Carbs

13.3 g

Fat

20 g

Fibre

0 g

Sugar

10 g

Sodium

1730 mg

Nutrition facts

Calories267
Protein10 g
Carbohydrates13.3 g
Sugar10 g
Fibre0 g
Fat20 g
Saturated fat8.3 g
Sodium1,730 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)26710 g13.3 g20 g1,730 mg
Per 100 g89033.3 g44.3 g66.7 g5,767 mg

Is Cheddar by Old Fashioned Foods healthy?

Cheddar by Old Fashioned Foods has 267 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (10 g per serving) — worth keeping an eye on.
  • High in sodium (1730 mg per serving).

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Frequently asked

How many calories are in Cheddar by Old Fashioned Foods?

Cheddar by Old Fashioned Foods has 267 calories per serving (30 g (30 g)).

How much protein is in Cheddar by Old Fashioned Foods?

A serving of Cheddar by Old Fashioned Foods contains 10 g of protein.

How many carbs are in Cheddar by Old Fashioned Foods?

A serving of Cheddar by Old Fashioned Foods has 13.3 g of carbohydrates, including 10 g of sugar.

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