Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday nutrition facts
Macro breakdown
16.7 g
15% of calories
21.4 g
20% of calories
31 g
65% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
452
for 1 × 42 g
Protein
16.7 g
Carbs
21.4 g
Fat
31 g
Fibre
4.8 g
Sugar
16.7 g
Sodium
381 mg
Nutrition facts
| Calories | 452 |
| Protein | 16.7 g |
| Carbohydrates | 21.4 g |
| Sugar | 16.7 g |
| Fibre | 4.8 g |
| Fat | 31 g |
| Saturated fat | 11.9 g |
| Sodium | 381 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 452 | 16.7 g | 21.4 g | 31 g | 381 mg |
| Per 100 g | 1,076 | 39.8 g | 51 g | 73.8 g | 907 mg |
Is Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday healthy?
Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday has 452 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday?
Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday has 452 calories per serving (42 g (42 g)).
How much protein is in Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday?
A serving of Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday contains 16.7 g of protein.
How many carbs are in Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday?
A serving of Cheddar Cheese, Almonds & Cranberries Snack Pack by Essential Everyday has 21.4 g of carbohydrates, including 16.7 g of sugar.