Cheddar Cheese Baked Curls by Shoprite nutrition facts
Macro breakdown
10.7 g
9% of calories
60.7 g
51% of calories
21.4 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
10.7 g
Carbs
60.7 g
Fat
21.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 10.7 g | 60.7 g | 21.4 g | 393 mg |
| Per 100 g | 1,657 | 38.2 g | 216.8 g | 76.4 g | 1,404 mg |
Is Cheddar Cheese Baked Curls by Shoprite healthy?
Cheddar Cheese Baked Curls by Shoprite has 464 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese Baked Curls by Shoprite?
Cheddar Cheese Baked Curls by Shoprite has 464 calories per serving (28 g (28 g)).
How much protein is in Cheddar Cheese Baked Curls by Shoprite?
A serving of Cheddar Cheese Baked Curls by Shoprite contains 10.7 g of protein.
How many carbs are in Cheddar Cheese Baked Curls by Shoprite?
A serving of Cheddar Cheese Baked Curls by Shoprite has 60.7 g of carbohydrates, including 3.6 g of sugar.