Cheddar Cheese Bite Size Sandwich Crackers by Lance nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
55% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 1 cracker (28 g)
Calories
464
for 1 × 1 cracker
Protein
3.6 g
Carbs
64.3 g
Fat
21.4 g
Fibre
0 g
Sugar
10.7 g
Sodium
821 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cracker (28 g) | 464 | 3.6 g | 64.3 g | 21.4 g | 821 mg |
| Per 100 g | 1,657 | 12.8 g | 229.6 g | 76.4 g | 2,932 mg |
Is Cheddar Cheese Bite Size Sandwich Crackers by Lance healthy?
Cheddar Cheese Bite Size Sandwich Crackers by Lance has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese Bite Size Sandwich Crackers by Lance?
Cheddar Cheese Bite Size Sandwich Crackers by Lance has 464 calories per serving (1 cracker (28 g)).
How much protein is in Cheddar Cheese Bite Size Sandwich Crackers by Lance?
A serving of Cheddar Cheese Bite Size Sandwich Crackers by Lance contains 3.6 g of protein.
How many carbs are in Cheddar Cheese Bite Size Sandwich Crackers by Lance?
A serving of Cheddar Cheese Bite Size Sandwich Crackers by Lance has 64.3 g of carbohydrates, including 10.7 g of sugar.