Cheddar Cheese by Cabot nutrition facts
214calories per 1 oz (28 g)
Macro breakdown
Protein
32.1 g
58% of calories
Carbs
3.6 g
6% of calories
Fat
8.9 g
36% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
214
for 1 × 1 oz
Protein
32.1 g
Carbs
3.6 g
Fat
8.9 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 214 |
| Protein | 32.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 214 | 32.1 g | 3.6 g | 8.9 g | 714 mg |
| Per 100 g | 764 | 114.6 g | 12.8 g | 31.9 g | 2,550 mg |
Is Cheddar Cheese by Cabot healthy?
Cheddar Cheese by Cabot has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese by Cabot?
Cheddar Cheese by Cabot has 214 calories per serving (1 oz (28 g)).
How much protein is in Cheddar Cheese by Cabot?
A serving of Cheddar Cheese by Cabot contains 32.1 g of protein.
How many carbs are in Cheddar Cheese by Cabot?
A serving of Cheddar Cheese by Cabot has 3.6 g of carbohydrates, including 0 g of sugar.