Cheddar Cheese by H-E-B nutrition facts
304calories per 1 slice (23 g)
Macro breakdown
Protein
26.1 g
35% of calories
Carbs
4.4 g
6% of calories
Fat
19.6 g
59% of calories
Portion calculator
Base serving: 1 slice (23 g)
Servings
Calories
304
for 1 × 1 slice
Protein
26.1 g
Carbs
4.4 g
Fat
19.6 g
Fibre
0 g
Sugar
0 g
Sodium
609 mg
Nutrition facts
| Calories | 304 |
| Protein | 26.1 g |
| Carbohydrates | 4.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 19.6 g |
| Saturated fat | 13 g |
| Sodium | 609 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (23 g) | 304 | 26.1 g | 4.4 g | 19.6 g | 609 mg |
| Per 100 g | 1,322 | 113.5 g | 18.9 g | 85.2 g | 2,648 mg |
Is Cheddar Cheese by H-E-B healthy?
Cheddar Cheese by H-E-B has 304 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (609 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese by H-E-B?
Cheddar Cheese by H-E-B has 304 calories per serving (1 slice (23 g)).
How much protein is in Cheddar Cheese by H-E-B?
A serving of Cheddar Cheese by H-E-B contains 26.1 g of protein.
How many carbs are in Cheddar Cheese by H-E-B?
A serving of Cheddar Cheese by H-E-B has 4.4 g of carbohydrates, including 0 g of sugar.