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Cheddar Cheese Crispers Potato & Wheat by Nabisco nutrition facts

483calories per 21 chip (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

62.1 g

50% of calories

Fat

24.1 g

44% of calories

Portion calculator

Base serving: 21 chip (29 g)

Servings

Calories

483

for 1 × 21 chip

Protein

6.9 g

Carbs

62.1 g

Fat

24.1 g

Fibre

6.9 g

Sugar

3.5 g

Sodium

793 mg

Nutrition facts

Calories483
Protein6.9 g
Carbohydrates62.1 g
Sugar3.5 g
Fibre6.9 g
Fat24.1 g
Saturated fat3.5 g
Sodium793 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 chip (29 g)4836.9 g62.1 g24.1 g793 mg
Per 100 g1,66623.8 g214.1 g83.1 g2,734 mg

Is Cheddar Cheese Crispers Potato & Wheat by Nabisco healthy?

Cheddar Cheese Crispers Potato & Wheat by Nabisco has 483 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (793 mg per serving).

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Frequently asked

How many calories are in Cheddar Cheese Crispers Potato & Wheat by Nabisco?

Cheddar Cheese Crispers Potato & Wheat by Nabisco has 483 calories per serving (21 chip (29 g)).

How much protein is in Cheddar Cheese Crispers Potato & Wheat by Nabisco?

A serving of Cheddar Cheese Crispers Potato & Wheat by Nabisco contains 6.9 g of protein.

How many carbs are in Cheddar Cheese Crispers Potato & Wheat by Nabisco?

A serving of Cheddar Cheese Crispers Potato & Wheat by Nabisco has 62.1 g of carbohydrates, including 3.5 g of sugar.

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