Cheddar Cheese, Medium by Cache Valley Dairy Association nutrition facts
Macro breakdown
23.5 g
26% of calories
0 g
0% of calories
29.4 g
74% of calories
Portion calculator
Base serving: 17 g (17 g)
Calories
412
for 1 × 17 g
Protein
23.5 g
Carbs
0 g
Fat
29.4 g
Fibre
0 g
Sugar
0 g
Sodium
647 mg
Nutrition facts
| Calories | 412 |
| Protein | 23.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 29.4 g |
| Saturated fat | 20.6 g |
| Sodium | 647 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 412 | 23.5 g | 0 g | 29.4 g | 647 mg |
| Per 100 g | 2,424 | 138.2 g | 0 g | 172.9 g | 3,806 mg |
Is Cheddar Cheese, Medium by Cache Valley Dairy Association healthy?
Cheddar Cheese, Medium by Cache Valley Dairy Association has 412 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (647 mg per serving).
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Frequently asked
How many calories are in Cheddar Cheese, Medium by Cache Valley Dairy Association?
Cheddar Cheese, Medium by Cache Valley Dairy Association has 412 calories per serving (17 g (17 g)).
How much protein is in Cheddar Cheese, Medium by Cache Valley Dairy Association?
A serving of Cheddar Cheese, Medium by Cache Valley Dairy Association contains 23.5 g of protein.
How many carbs are in Cheddar Cheese, Medium by Cache Valley Dairy Association?
A serving of Cheddar Cheese, Medium by Cache Valley Dairy Association has 0 g of carbohydrates, including 0 g of sugar.