Cheddar Cheese, Medium by Tillamook nutrition facts

429calories per 1 piece (21 g)

Macro breakdown

Protein

23.8 g

23% of calories

Carbs

4.8 g

5% of calories

Fat

33.3 g

72% of calories

Portion calculator

Base serving: 1 piece (21 g)

Servings

Calories

429

for 1 × 1 piece

Protein

23.8 g

Carbs

4.8 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories	429
Protein	23.8 g
Carbohydrates	4.8 g
Sugar	0 g
Fibre	0 g
Fat	33.3 g
Saturated fat	21.4 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (21 g)	429	23.8 g	4.8 g	33.3 g	714 mg
Per 100 g	2,043	113.3 g	22.7 g	158.6 g	3,400 mg

Is Cheddar Cheese, Medium by Tillamook healthy?

Cheddar Cheese, Medium by Tillamook has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Cheddar Cheese, Medium by Tillamook?

Cheddar Cheese, Medium by Tillamook has 429 calories per serving (1 piece (21 g)).

How much protein is in Cheddar Cheese, Medium by Tillamook?

A serving of Cheddar Cheese, Medium by Tillamook contains 23.8 g of protein.

How many carbs are in Cheddar Cheese, Medium by Tillamook?

A serving of Cheddar Cheese, Medium by Tillamook has 4.8 g of carbohydrates, including 0 g of sugar.

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