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Cheddar Cheese, Mild by Crystal Farms nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat21.4 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)39325 g3.6 g32.1 g679 mg
Per 100 g1,40489.3 g12.8 g114.6 g2,425 mg

Is Cheddar Cheese, Mild by Crystal Farms healthy?

Cheddar Cheese, Mild by Crystal Farms has 393 calories per serving. Here's the quick read:

  • •It's protein-rich — about 25 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Cheddar Cheese, Mild by Crystal Farms?

Cheddar Cheese, Mild by Crystal Farms has 393 calories per serving (28 g (28 g)).

How much protein is in Cheddar Cheese, Mild by Crystal Farms?

A serving of Cheddar Cheese, Mild by Crystal Farms contains 25 g of protein.

How many carbs are in Cheddar Cheese, Mild by Crystal Farms?

A serving of Cheddar Cheese, Mild by Crystal Farms has 3.6 g of carbohydrates, including 0 g of sugar.

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