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Cheddar Cheese Puffs by Raley's nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

0 g

Sugar

7.1 g

Sodium

679 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates64.3 g
Sugar7.1 g
Fibre0 g
Fat25 g
Saturated fat3.6 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g64.3 g25 g679 mg
Per 100 g1,78625.5 g229.6 g89.3 g2,425 mg

Is Cheddar Cheese Puffs by Raley's healthy?

Cheddar Cheese Puffs by Raley's has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Cheddar Cheese Puffs by Raley's?

Cheddar Cheese Puffs by Raley's has 500 calories per serving (28 g (28 g)).

How much protein is in Cheddar Cheese Puffs by Raley's?

A serving of Cheddar Cheese Puffs by Raley's contains 7.1 g of protein.

How many carbs are in Cheddar Cheese Puffs by Raley's?

A serving of Cheddar Cheese Puffs by Raley's has 64.3 g of carbohydrates, including 7.1 g of sugar.

Track Cheddar Cheese Puffs … in MunchMate