Cheddar Cheese Snack by Gold Emblem nutrition facts

281calories per 2 tbsp (32 g)

Macro breakdown

Protein

12.5 g

18% of calories

Carbs

6.3 g

9% of calories

Fat

21.9 g

72% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

281

for 1 × 2 tbsp

Protein

12.5 g

Carbs

6.3 g

Fat

21.9 g

Fibre

0 g

Sugar

6.3 g

Sodium

1410 mg

Nutrition facts

Calories	281
Protein	12.5 g
Carbohydrates	6.3 g
Sugar	6.3 g
Fibre	0 g
Fat	21.9 g
Saturated fat	7.8 g
Sodium	1,410 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (32 g)	281	12.5 g	6.3 g	21.9 g	1,410 mg
Per 100 g	878	39.1 g	19.5 g	68.4 g	4,406 mg

Is Cheddar Cheese Snack by Gold Emblem healthy?

Cheddar Cheese Snack by Gold Emblem has 281 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.
•High in sodium (1410 mg per serving).

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Frequently asked

How many calories are in Cheddar Cheese Snack by Gold Emblem?

Cheddar Cheese Snack by Gold Emblem has 281 calories per serving (2 tbsp (32 g)).

How much protein is in Cheddar Cheese Snack by Gold Emblem?

A serving of Cheddar Cheese Snack by Gold Emblem contains 12.5 g of protein.

How many carbs are in Cheddar Cheese Snack by Gold Emblem?

A serving of Cheddar Cheese Snack by Gold Emblem has 6.3 g of carbohydrates, including 6.3 g of sugar.

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