Cheddar Crackers, Cheddar by Food Club nutrition facts
Macro breakdown
6.7 g
6% of calories
66.7 g
60% of calories
16.7 g
34% of calories
Portion calculator
Base serving: 30 cracker (30 g)
Calories
433
for 1 × 30 cracker
Protein
6.7 g
Carbs
66.7 g
Fat
16.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
933 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 1.7 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 cracker (30 g) | 433 | 6.7 g | 66.7 g | 16.7 g | 933 mg |
| Per 100 g | 1,443 | 22.2 g | 222.3 g | 55.7 g | 3,110 mg |
Is Cheddar Crackers, Cheddar by Food Club healthy?
Cheddar Crackers, Cheddar by Food Club has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in Cheddar Crackers, Cheddar by Food Club?
Cheddar Crackers, Cheddar by Food Club has 433 calories per serving (30 cracker (30 g)).
How much protein is in Cheddar Crackers, Cheddar by Food Club?
A serving of Cheddar Crackers, Cheddar by Food Club contains 6.7 g of protein.
How many carbs are in Cheddar Crackers, Cheddar by Food Club?
A serving of Cheddar Crackers, Cheddar by Food Club has 66.7 g of carbohydrates, including 0 g of sugar.