Cheddar Flavored Twists by Gold Emblem nutrition facts
Macro breakdown
3.6 g
2% of calories
50 g
33% of calories
42.9 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
3.6 g
Carbs
50 g
Fat
42.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
1000 mg
Nutrition facts
| Calories | 607 |
| Protein | 3.6 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 3.6 g | 50 g | 42.9 g | 1,000 mg |
| Per 100 g | 2,168 | 12.8 g | 178.6 g | 153.2 g | 3,571 mg |
Is Cheddar Flavored Twists by Gold Emblem healthy?
Cheddar Flavored Twists by Gold Emblem has 607 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Cheddar Flavored Twists by Gold Emblem?
Cheddar Flavored Twists by Gold Emblem has 607 calories per serving (1 oz (28 g)).
How much protein is in Cheddar Flavored Twists by Gold Emblem?
A serving of Cheddar Flavored Twists by Gold Emblem contains 3.6 g of protein.
How many carbs are in Cheddar Flavored Twists by Gold Emblem?
A serving of Cheddar Flavored Twists by Gold Emblem has 50 g of carbohydrates, including 3.6 g of sugar.