Cheddar Popcorn by Wise nutrition facts
536calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
42.9 g
31% of calories
Fat
39.3 g
64% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
536
for 1 × 1 oz
Protein
7.1 g
Carbs
42.9 g
Fat
39.3 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1070 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 39.3 g |
| Saturated fat | 10.7 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 536 | 7.1 g | 42.9 g | 39.3 g | 1,070 mg |
| Per 100 g | 1,914 | 25.5 g | 153.2 g | 140.4 g | 3,821 mg |
Is Cheddar Popcorn by Wise healthy?
Cheddar Popcorn by Wise has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cheddar Popcorn by Wise?
Cheddar Popcorn by Wise has 536 calories per serving (1 oz (28 g)).
How much protein is in Cheddar Popcorn by Wise?
A serving of Cheddar Popcorn by Wise contains 7.1 g of protein.
How many carbs are in Cheddar Popcorn by Wise?
A serving of Cheddar Popcorn by Wise has 42.9 g of carbohydrates, including 7.1 g of sugar.