Cheddar Potato Soup Mix by Southeastern Mills nutrition facts
Macro breakdown
7 g
7% of calories
65.1 g
66% of calories
11.6 g
27% of calories
Portion calculator
Base serving: 1 cup (43 g)
Calories
395
for 1 × 1 cup
Protein
7 g
Carbs
65.1 g
Fat
11.6 g
Fibre
2.3 g
Sugar
9.3 g
Sodium
2230 mg
Nutrition facts
| Calories | 395 |
| Protein | 7 g |
| Carbohydrates | 65.1 g |
| Sugar | 9.3 g |
| Fibre | 2.3 g |
| Fat | 11.6 g |
| Saturated fat | 7 g |
| Sodium | 2,230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (43 g) | 395 | 7 g | 65.1 g | 11.6 g | 2,230 mg |
| Per 100 g | 919 | 16.2 g | 151.4 g | 27 g | 5,186 mg |
Is Cheddar Potato Soup Mix by Southeastern Mills healthy?
Cheddar Potato Soup Mix by Southeastern Mills has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (2230 mg per serving).
Track Cheddar Potato Soup Mix by Southeastern Mills in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cheddar Potato Soup Mix by Southeastern Mills?
Cheddar Potato Soup Mix by Southeastern Mills has 395 calories per serving (1 cup (43 g)).
How much protein is in Cheddar Potato Soup Mix by Southeastern Mills?
A serving of Cheddar Potato Soup Mix by Southeastern Mills contains 7 g of protein.
How many carbs are in Cheddar Potato Soup Mix by Southeastern Mills?
A serving of Cheddar Potato Soup Mix by Southeastern Mills has 65.1 g of carbohydrates, including 9.3 g of sugar.