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Cheddar Puffs by Sensible Portions nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

60.7 g

49% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

7.1 g

Carbs

60.7 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

714 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates60.7 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5007.1 g60.7 g25 g714 mg
Per 100 g1,78625.5 g216.8 g89.3 g2,550 mg

Is Cheddar Puffs by Sensible Portions healthy?

Cheddar Puffs by Sensible Portions has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Cheddar Puffs by Sensible Portions?

Cheddar Puffs by Sensible Portions has 500 calories per serving (28 g (28 g)).

How much protein is in Cheddar Puffs by Sensible Portions?

A serving of Cheddar Puffs by Sensible Portions contains 7.1 g of protein.

How many carbs are in Cheddar Puffs by Sensible Portions?

A serving of Cheddar Puffs by Sensible Portions has 60.7 g of carbohydrates, including 3.6 g of sugar.

Track Cheddar Puffs by Sens… in MunchMate