Cheese and Crackers Snack by Chaokoh nutrition facts

197calories per 142 g (142 g)

Macro breakdown

Protein

22.5 g

45% of calories

Carbs

13.4 g

27% of calories

Fat

6.3 g

28% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

197

for 1 × 142 g

Protein

22.5 g

Carbs

13.4 g

Fat

6.3 g

Fibre

2.1 g

Sugar

7.8 g

Sodium

317 mg

Nutrition facts

Calories	197
Protein	22.5 g
Carbohydrates	13.4 g
Sugar	7.8 g
Fibre	2.1 g
Fat	6.3 g
Saturated fat	0 g
Sodium	317 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	197	22.5 g	13.4 g	6.3 g	317 mg
Per 100 g	139	15.8 g	9.4 g	4.5 g	223 mg

Is Cheese and Crackers Snack by Chaokoh healthy?

Cheese and Crackers Snack by Chaokoh has 197 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.

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Frequently asked

How many calories are in Cheese and Crackers Snack by Chaokoh?

Cheese and Crackers Snack by Chaokoh has 197 calories per serving (142 g (142 g)).

How much protein is in Cheese and Crackers Snack by Chaokoh?

A serving of Cheese and Crackers Snack by Chaokoh contains 22.5 g of protein.

How many carbs are in Cheese and Crackers Snack by Chaokoh?

A serving of Cheese and Crackers Snack by Chaokoh has 13.4 g of carbohydrates, including 7.8 g of sugar.

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