Cheese and Pretzel Bites by Alani Nu nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

18% of calories

Carbs

39.3 g

34% of calories

Fat

25 g

48% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

21.4 g

Carbs

39.3 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1930 mg

Nutrition facts

Calories	500
Protein	21.4 g
Carbohydrates	39.3 g
Sugar	3.6 g
Fibre	3.6 g
Fat	25 g
Saturated fat	17.9 g
Sodium	1,930 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	500	21.4 g	39.3 g	25 g	1,930 mg
Per 100 g	1,786	76.4 g	140.4 g	89.3 g	6,893 mg

Is Cheese and Pretzel Bites by Alani Nu healthy?

Cheese and Pretzel Bites by Alani Nu has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1930 mg per serving).

Track Cheese and Pretzel Bites by Alani Nu in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cheese and Pretzel Bites by Alani Nu?

Cheese and Pretzel Bites by Alani Nu has 500 calories per serving (1 oz (28 g)).

How much protein is in Cheese and Pretzel Bites by Alani Nu?

A serving of Cheese and Pretzel Bites by Alani Nu contains 21.4 g of protein.

How many carbs are in Cheese and Pretzel Bites by Alani Nu?

A serving of Cheese and Pretzel Bites by Alani Nu has 39.3 g of carbohydrates, including 3.6 g of sugar.

Track Cheese and Pretzel Bi… in MunchMate →