Cheese Blend by Harris Teeter nutrition facts
Macro breakdown
30.3 g
30% of calories
3 g
3% of calories
30.3 g
67% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
394
for 1 × 33 g
Protein
30.3 g
Carbs
3 g
Fat
30.3 g
Fibre
0 g
Sugar
3 g
Sodium
1240 mg
Nutrition facts
| Calories | 394 |
| Protein | 30.3 g |
| Carbohydrates | 3 g |
| Sugar | 3 g |
| Fibre | 0 g |
| Fat | 30.3 g |
| Saturated fat | 15.2 g |
| Sodium | 1,240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 394 | 30.3 g | 3 g | 30.3 g | 1,240 mg |
| Per 100 g | 1,194 | 91.8 g | 9.2 g | 91.8 g | 3,758 mg |
Is Cheese Blend by Harris Teeter healthy?
Cheese Blend by Harris Teeter has 394 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1240 mg per serving).
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Frequently asked
How many calories are in Cheese Blend by Harris Teeter?
Cheese Blend by Harris Teeter has 394 calories per serving (33 g (33 g)).
How much protein is in Cheese Blend by Harris Teeter?
A serving of Cheese Blend by Harris Teeter contains 30.3 g of protein.
How many carbs are in Cheese Blend by Harris Teeter?
A serving of Cheese Blend by Harris Teeter has 3 g of carbohydrates, including 3 g of sugar.