Cheese Burger Sunflower Seeds by Bigs nutrition facts
Macro breakdown
20 g
14% of calories
16.7 g
12% of calories
46.7 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
16.7 g
Fat
46.7 g
Fibre
—
Sugar
3.3 g
Sodium
5830 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 16.7 g |
| Sugar | 3.3 g |
| Fibre | — |
| Fat | 46.7 g |
| Saturated fat | 5 g |
| Sodium | 5,830 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 16.7 g | 46.7 g | 5,830 mg |
| Per 100 g | 1,890 | 66.7 g | 55.7 g | 155.7 g | 19,433 mg |
Is Cheese Burger Sunflower Seeds by Bigs healthy?
Cheese Burger Sunflower Seeds by Bigs has 567 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (5830 mg per serving).
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Frequently asked
How many calories are in Cheese Burger Sunflower Seeds by Bigs?
Cheese Burger Sunflower Seeds by Bigs has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Cheese Burger Sunflower Seeds by Bigs?
A serving of Cheese Burger Sunflower Seeds by Bigs contains 20 g of protein.
How many carbs are in Cheese Burger Sunflower Seeds by Bigs?
A serving of Cheese Burger Sunflower Seeds by Bigs has 16.7 g of carbohydrates, including 3.3 g of sugar.