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Cheese by Ahold nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

25 g

24% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

76% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

25 g

Carbs

0 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

304 mg

Nutrition facts

Calories429
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat35.7 g
Saturated fat21.4 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)42925 g0 g35.7 g304 mg
Per 100 g1,53289.3 g0 g127.5 g1,086 mg

Is Cheese by Ahold healthy?

Cheese by Ahold has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Cheese by Ahold?

Cheese by Ahold has 429 calories per serving (28 g (28 g)).

How much protein is in Cheese by Ahold?

A serving of Cheese by Ahold contains 25 g of protein.

How many carbs are in Cheese by Ahold?

A serving of Cheese by Ahold has 0 g of carbohydrates, including 0 g of sugar.

Track Cheese by Ahold in MunchMate